Can I eat garlic with IBD? What you need to know | from Ep 008

🌱 Do you love garlic? Today, I will answer the question, “Can I eat garlic when I have inflammatory bowel disease?” ⭐

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COLLABORATE WITH US

🤒 Have you been diagnosed with IBD? We want to understand your experience because right now there are far too many people sitting at home feeling like they are completely alone within this diagnosis.

👪 Are you a caregiver for someone diagnosed with IBD? We want to share your lessons learned to help educate our community in the important work that you do everyday.

👩🏽‍⚕️ Are you a medical professional? We want to help you share your important, critical medical-based messages for our community.

🧪 Are you a researcher on this topic? We want to help you share the breakthroughs in science to help educate our community in the latest scientific studies.

👨🏽‍🍳 Are you a chef? We challenge you to come up with a simple, yet delicious recipe only using the “safer food items.” Help us to transform how our community incorporates nutrition into their healthcare process. Contact us to find out more.

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REFERENCES

🗎 Monash University. (2019). High and Low FODMAP Foods. Monash University. https://www.monashfodmap.com/about-fodmap-and-ibs/high-and-low-fodmap-foods/

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HEALTH DISCLAIMER

⚠️ This content is not meant to replace medical or other professional advice. We strongly encourage you to seek advice from a licensed nutritionist, medical doctor, or other professional for your specific needs, if necessary.